Brazilian Jiu-Jitsu for Adults

Adults of all ages are welcome to these classes! Male or female, “young” or “old”, middle aged or retired – no martial arts experience is necessary, no matter what your fitness level!

We focus on self defence and Brazilian Jiu-Jitsu for beginners. Get fit, healthy and strong while learning to defend yourself! We guarantee this amazing martial art can and will change your life for the better. The vast majority of people who spend some time learning BJJ report that with regular training they have become happier overall, less stressed, fitter, stronger and more resilient both physically and mentally.