Brazilian Jiu-Jitsu for Teenagers

Similar to the kids program, we continue to delve further into the more advanced techniques, self-defence and preparing students for the adult classes and higher belts. Teenagers can ultimately graduate from the kids ranks to Blue Belt (minimum 16 years old). For those who wish to focus more on competition we can tailor their instruction. These classes are also suitable for teenage beginners new to Jiu-Jitsu, allowing them to learn in a fun and accepting environment with their peers. As always, it’s about fun, friendship and personal development.

For teenagers, the physical, mental and emotional benefits that come from regular BJJ training are very tangible and substantial to say the least. As above, it is very common to see vast improvements in:

• Fitness, strength, flexibility, agility, endurance and coordination.
• Self confidence, humility, focus, resilience, discipline, awareness, problem-solving, conflict resolution skills, level-headedness and critical as well as lateral thinking.